Age Your Way: Tips for Growing Older in Your Communities

Older adults play vital, positive roles in our communities – as family members, friends, mentors, volunteers, civic leaders, members of the workforce, and more. Just as every person is unique, so too is how they age and how they choose to do it – and there is no “right” way.

Older adults can age in their communities, living independently for as long as possible and participating in ways they choose. While it will look different for each person, here are some common things everyone can consider:

  • Planning: Think about what you will need and want in the future, from home and community-based services to community activities that interest you.
  • Engagement: Remain involved and contribute to your community through work, volunteer, and/or civic participation opportunities.
  • Access: Make home improvements and modifications, use assistive technologies, and customize supports to help you better age in place.
  • Connection: Maintain social activities and relationships to combat social isolation and stay connected to your community.

Diverse communities are strong communities. Ensuring that older adults remain involved and included in our communities for as long as possible benefits everyone.  For more information and resources, visit the official Older Americans Month website (www.acl.gov/oam).

Source: UMCWell retiree enewsletter summer 2022 and https://acl.gov/oam

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