Grandfamily Caregiver Tip Sheet: Self-Care

On Saturday mornings in Antioch, Tennessee, Hamilton United Methodist Church is already in motion before most of the neighborhood wakes

On Saturday mornings in Covington, Tennessee, Covington First United Methodist Church comes to life before sunrise. Volunteers arrive early, sorting food, setting tables, and preparing boxes that will soon be placed into the hands of hundreds of families. By the time distribution begins, a steady rhythm is already in place—organized, familiar, and deeply relational.

High atop Monteagle Mountain in Tennessee, Morton Memorial United Methodist Church has become a vital lifeline for its community. For more than 20 years, the church has addressed hunger on the South Cumberland Plateau, growing a simple act of kindness into a thriving food mission serving hundreds of families each month.