Food provides the nutrients and energy you need as you age. Follow these tips to help you maintain a healthy weight, get needed nutrients, and lower your risk of developing certain diseases.

Older adults often say they want to stay in their own homes as long as they can. We describe such thinking as aging in place — defined as living in the home and community of your choice as you age. It is a place where one feels safe has the ability to control and enjoy life experiences.

An important role for the Church in its ministry by, with, and for older adults is helping older adults age in faith. In other words, effective congregational ministries intentionally invite, nurture, and equip older adults to age faithfully!

As a child, I had freckles on my nose and cheeks. My body was not covered in freckles like some of my childhood friends, but I didn’t like that I had freckles anywhere on my body. My distain for my freckles was well known to my family.

Memphis’ St. Matthew’s United Methodist Church received a $7,250 ENCORE Ministry grant to help renovate a storm-damaged room and make it a safe and inviting workout area for senior adults. Church member and community residents use the facility.

Older adults play vital, positive roles in our communities – as family members, friends, mentors, volunteers, civic leaders, members of the workforce, and more. Just as every person is unique, so too is how they age and how they choose to do it – and there is no “right” way.

The Elder Index, developed by researchers at the University of Massachusetts-Boston, shows that nearly 5 million older women living alone, 2 million older men living alone, and more than 2 million older couples have incomes that make them economically insecure.

While retirement has changes and challenges, it also provides opportunities to embark on new adventures. ENCORE Ministry Director Rev. Dr. Richard Gentzler provides an inspiring and alternative view of retirement.